XYZ

XYZ (eXtra Years of Zest) group is an interdenominational group that serves men and women who have reached their 55th birthday.

The mission of XYZ is to strengthen our mutual faith in Jesus Christ and the bonds of friendship through fellowship and service. XYZ believes that life is a gift from God and that aging is a natural part of living.

XYZ welcomes new members to join at any time.

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XYZ Friday Schedule

XYZ Weekly Schedule:

9:00               Fellowship gathering in the Community Room
9:30               Worship in Good Shepherd Chapel
10:00             Fellowship and Refreshments in the Community Room
10:30             Qigong, Fellowship, Euchre, Book Club
11:45             Lunch in Borgwardt Hall
After lunch various entertainment, speakers, trips, games, birthday celebrations throughout the month

XYZ’s Classes

Qigong is an ancient form of Chinese exercise and health movement used to help promote a strong but supple body and a relaxed yet creative mind. A class begins with simple movements that tune us in to the way we are breathing and help us release the tension in the shoulders and neck. When tension is released, we have more energy. QiGong teaches deeper breathing, better posture and balance, letting the body flow through movements gently and gracefully and enhanced mindfulness. The practice can be done seated or standing.

Card Playing: Join some of Madison’s most avid Euchre players. We have folks who meet on a regular basis for cards and good conversation.

Book Group: Discuss books and articles from the Lutheran magazine

XYZ Newsletter

To receive a newsletter by mail, please call 608.257.3577. To save on our mailing costs, please consider reviewing the electronic version.

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